ground beef, broccoli casserole
Drain, rinse under cold water, and drain again. https://www.dietdoctor.com/recipes/keto-ground-beef-broccoli My eight year old son loved it though. I've made this twice now. Preheat oven to 350 degrees F (175 degrees C). 1 Medium onion, sliced into sticks. Remove from oven and … Cook pasta in a large pan of boiling water 7 minutes, or until al dente. Sprinkle Parmesan cheese on top. of Jack cheese is too much - I used about ten oz. First time, exactly as written, and we found it a little on the bland side and kind of boring. Cook until beef is evenly … Remove the skillet from the heat. Allrecipes is part of the Meredith Food Group. The hubby and kids enjoy it as well. Ground beef (I use extra-lean) 2. Pour over rice and meatballs. Does it still count as the same recipe even with all the changes? Either way it turned out great. Spread the beef mixture in a 9-by-13-inch (or similar 3-quart) baking dish. Stir into broccoli. Ground beef and rice casserole, Tater Tot casserole, taco, beef and biscuit, spaghetti casserole, hamburger casserole, and more — it's a who's who of 5-star family favorites, all featuring ground beef. Combine cheese spread, broccoli, tomatoes and basil. I liked the recipe but personally thought it needed a little tweaking. It is quite possibly the BEST I have ever tasted. GROUND BEEF - BROCCOLI RICE CASSEROLE. Place cooked broccoli in an 11x7-in. Cream cheese (I use reduced-fat) 5. The amount of beef I used was 1 1/2 lb. Percent Daily Values are based on a 2,000 calorie diet. Bake 1 hour in the preheated oven, until bubbly and lightly brown. All in all a keeper though I seemed to make a great mess to make it all. Cook frozen broccoli according to package directions, Drain and add broccoli and corn to skillet with ground beef. Mix crumbled ground beef, onion, milk, cream cheese, mushrooms and broccoli … Preheat oven to 425 degrees. Combine ... rice. I liked this recipe for it's good flavor and nice texture - but it was more like a "partial" casserole...it needed something more. this link is to an external site that may or may not meet accessibility guidelines. There's a ton of variety here, too. My husband really enjoyed this meal and I cut the recipe in half and it was just the right size casserole for myself husband and our 2 year old. https://cookpad.com/us/search/broccoli and ground beef casserole It tasted a bit like a deluxe baked potato without the potato. Growing up, Jess’s mom broke 12 ribs (ouch!) I steamed it in the microwave until slightly cooked then used in place of frozen. Spices: garlic powder, onion powder, cayenne pepper 4. Both times I have to half the measurements for the beef (1 pound), broccoli (14oz frozen chopped broccoli), onion(1/2cup)because it's just 3 of us in the house. Your daily values may be higher or lower depending on your calorie needs. It is very delicious! Continue cooking until heated through. Thanks for a great base recipe. Cook until beef is evenly brown; drain grease. Beef and Broccoli has been one of my favorites since childhood and still I love it today. Evenly top with remaining cheddar cheese. In a large skillet heat 1 tablespoon of olive oil over medium heat. Home Recipes Techniques Baking Casseroles & Savories. BROCCOLI-RICE CASSEROLE Cook raw rice according to your favorite method. Cheesy ground beef and rice casserole is filled with cheese, ground beef, carrots, broccoli and rice. This dish is great both as a breakfast or brunch recipe, but also does well as a … Will definately make over and over. Low Carb Cheeseburger Casserole is made with ground beef, Italian sausage, onions, garlic, broccoli and of course – cheese! INGREDIENTS 1 lb 90-95% extra lean ground beef 1 (14-ounce) can tomato sauce 6 cups small broccoli … Add comma separated list of ingredients to exclude from recipe. It was really great to still get a recipe from her even after she is gone. Stir in the Worcestershire sauce, garlic salt, Italian seasoning, rice, soup and water. Cover pan and steam 3 minutes or until tender. Sprinkle with veggie (or tater) tots, pepper and … Place broccoli in a steamer basket over boiling water. Drain and add back to skillet. The cheese was browned on the top after one hour but not burned. So, I made some modifications tonight. frozen cut broccoli … Transfer to a buttered, deep casserole dish. I used a Cheddar-Jack mix and reduced the cheese from FOUR CUPS (woah!) You saved Broccoli Hamburger Casserole to your. Also 16 oz. Combine cooked ground beef, sausage, broccoli along with prepared cream sauce directly into a greased casserole dish (2 ½ quart or larger) and stir well. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. A delicious meal great for the whole family. Top with the broccoli and pour the cheese sauce evenly over the top. 630 calories; protein 39.8g; carbohydrates 16.4g; fat 46g; cholesterol 152.2mg; sodium 1002.9mg. I usually have the ingredients in the freezer and pantry, so it's handy when I need to fix a meal in a hurry.—Dorothy Buttrill, Fairfield, Texas. Garnish with parsley if desired. Nutrient information is not available for all ingredients. In a skillet over medium heat, mix the ground beef, mushrooms, and onion. We found it surprisingly yummy. Add comma separated list of ingredients to include in recipe. I also used fresh broccoli instead of frozen and colby/jack cheese mix. I also used garlic salt instead of regular salt for a little more flavor. I think I will half cook it next time. Mixed soup/sour cream mixture, meat, and potatoes into a 9x13 casserole dish stirred well then sprinkled with 1 small can of french fried onion strings for some crunch. I've made several changes and it turned out beautifully: 8oz. Congrats! Left out the cheese this time as it is creamy enough with the soup mixture. Here's what the family's really craving. This was really good but I added two chopped potatoes in place of the mushrooms. Beef and Broccoli Casserole with rich, creamy curry and coconut milk has a lovely, comforting flavor. https://www.yummly.com/recipes/broccoli-cheese-casserole-ground-beef Break the meat up with a wooden spoon and season lightly with salt and … Every time, my kids will request this dish over any others. I sliced 4 small red new potatoes (skins left on for color contrast), microwaved for 5 minutes with seasoned salt and pepper sprinkled over them to help get them done quicker. I browned the meat with the onions and added a few cloves of garlic as well as a splash of Worcestershire sauce. I was wrong! 2 (10.75 ounce) cans condensed cream of celery soup, 1 (16 ounce) package shredded Monterey Jack cheese. Salt and pepper 3. I used shredded cheese instead of sliced, added a can of mushrooms, and added in some leftover fresh cauliflower with the broccoli - it was very good. YUM! https://www.tasteofhome.com/recipes/beef-and-broccoli-casserole Augmented the onion in the recipe with onion powder. Cover again and bake for an additional 15 minutes. 2 In a large cast-iron skillet, add 2 lbs of ground beef, chopped onion, salt, pepper, garlic, Italian seasoning and cook completely. Directly in the baking dish: add broccoli, beef-tomato mixture, and half of the cheddar cheese. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved, The ingredient list now reflects the servings specified. Rinse broccoli under cold running water and drain well. So a five star from him. I ended up substituting cream of mushroom instead. I think next time I'll make it and top it with Mashed Potatoes for a twist on Shepherds Pie or just add some egg noodles to help give it more substance. and was on bed rest. of egg noodles were boiled and placed in the bottom of a casserole dish. Transfer to a medium baking dish, and evenly layer with broccoli. I added oregano and basil just for more flavor. Baked uncovered at 350 for 20-30 minutes. KETO CASSEROLE GROUND BEEF // LOW CARB BROCCOLI CASSEROLE - Are you looking for a keto ground beef and broccoli recipe or a keto casserole easy? This casserole was outstanding! I think I will make it again only try it over mashed potatoes or maybe tater tots or something. These ground beef casseroles offer quick-and-easy comfort food that everyone will love! You’ll only need a few simple ingredients when making this tasty ground beef recipe: 1. I then put in the frozen broccoli along with a few sliced carrots. Taste of Home is America's #1 cooking magazine. Sprinkle with mozzarella cheese. :). Bake, uncovered, at 400° for 15-20 minutes. This Baileys Layer Cake Is Just What We Need for Dessert Right Now, Do Not Sell My Personal Information – CA Residents, 1 can (10-3/4 ounces) condensed cream of mushroom soup, undiluted, 2 pounds fresh broccoli, chopped or 6 cups frozen chopped broccoli, cooked and drained, 6 ounces sliced part-skim mozzarella cheese. Add rice, beef mixture, and cream of mushroom soup to a prepared casserole … This recipe is very versatile and there are a countless number of things that can be added or substituted. Place a large ovenproof skillet (ideally a cast iron skillet) over medium-high heat. Preheat oven to 350°F. Lots of family friends came over to help and brought in meals to our family of eight. Without that change I think it would have been more like soup so I'm giving it only 4 stars. Bake at 375 degrees F until the casserole … Combine the eggs, milk and vinegar in a small bowl and pour it evenly over the beef. Place potatoes on bottom and sides of 8x12 inch casserole dish (like a pie crust). Season with salt and pepper, and mix in cream of celery soup and sour cream. In a skillet, cook beef and onion in oil until meat is no longer pink; drain. When it’s hot add in the ground beef. This recipe was awesome! Info. Easy Tater Tot Casserole. Cheesy Beef and Broccoli Pasta I had ground beef, broccoli and a craving for Mac and cheese and voila; Cheesy Beef and Broccoli Pasta was born Serves 6 – 8. baking dish; spoon meat mixture over top. This dish is definitely a keeper. MORE GROUND BEEF RECIPES: Ground Beef and Broccoli Teriyaki | Easy Beef Chili. Taste test the mixture and add … Cheesy ground beef and rice casserole is a meal … This was a great way to use extra broccoli left after a baby shower. https://www.yummly.com/recipes/ground-beef-broccoli-casserole © Copyright 2021, 15 Instant Pot Recipes to Power You Through Whole30, 20 Meatless Monday Ideas That Everyone Will Love, 14 Hearty, Comfort Food Casseroles Starring Winter Squash, Our 25 Best Hot and Cheesy Dips Got Serious Game, 25 Beloved Bread Recipes From Grandma's Kitchen, 10 Banana Bundt Cakes to Make with Excess Bananas, The Best Comfort Foods to Get You Through Flu Season, 12 Recipes to Turn Extra Chicken into Healthy Main Dish Salads, 12 Vegetable-Friendly Side Dishes for the Mediterranean Diet, 19 Hearty Meatless Soups and Stews To Keep You Warm This Winter, 10 Vegan Bowls Packed with Veggies and Grains, 20 Recipes for the Super Bowl for Two People, Nutrition 453 g Extra lean ground beef. Brown onion, garlic and ground beef over medium-high heat in a large, heavy skillet. Delicious and very easy to make! Brown ground beef … One of the most popular meals brought was a Tater Tot Casserole dish made with ground beef. 1 each: 368 calories, 17g fat (7g saturated fat), 54mg cholesterol, 928mg sodium, 28g carbohydrate (4g sugars, 5g fiber), 28g protein. Shredded cheddar 6. parsley for garnish Carefully stir until well-mixed. In a skillet over medium heat, mix the ground beef, mushrooms, and onion. Cover casserole dish with a piece of tin foil and bake at 375ºF for 20 minutes. It was okay, pretty basic but the plus side is it was easy. This recipe was submitted by my mother. For the Inside. Made this with fresh broccoli instead of frozen. 1 lb ground beef; 2 broccoli heads, stems cut off; 3-4 cups Colby Jack cheese, shredded; 1 stick unsalted butter, melted; 1 tsp onion powder Preheat oven to 375 degrees F. Lightly spray a 3.5 quart baking dish (or 13x9 dish) with non-stick spray. I served it over rice. Prepare the broccoli according to package directions. instead of two pounds. Tonight, I used 1 can of cream of mushroom with roasted garlic soup, 1 can of cream of broccoli soup, 1 cup of sour cream, added seasoned salt and pepper to the meat while browning along with the onion and 2tsp of minced garlic. However, since I don't always have flank steak or some other stir fry-friendly cut of beef on hand -- but I always have ground beef-- I decided to modify the traditional recipe into this simple, lightning-quick, one-pan Ground Beef and Broccoli. So good! 2 lbs. … I also thought the broccoli turned out a little squishy. Bake for 30 minutes. Try it for yourself. ground beef (ground round or sirloin works great) 1 onion, chopped 1 clove garlic, finely chopped 1 tsp creole seasoning 3 cups warm water 2 tsp beef bouillon granules or 2 cubes 2 cups rice 1 lb. I topped it with parmesan cheese at the end too. She passed away 7/14/2007 and I never knew about this recipe submission until afterwards when I googled her name and this came up. When I started cooking this recipe I thought I had cream of celery soup in the pantry. I came up with this recipe on one of those "what in the world can I fix for dinner" days. 2 Cups milk (I used 2%) 2 Cups sodium-reduced beef … This is a great starter-recipe. Remove from oven and mix. Information is not currently available for this nutrient. to about two. Quickly toss the broccoli florets with the remaining salt, nutrtitional … Season it all with salt and pepper to taste. My husband and I both LOVED it! Top with cheese. Amount is based on available nutrient data. Cholesterol 152.2mg ; sodium 1002.9mg may be higher or lower depending on your calorie.... Can I fix for dinner '' days there are a countless number things... Make it all with salt and pepper, and onion tasty ground beef and has... Of eight okay, pretty basic but the plus side is it was easy cooking magazine made with ground recipe! With broccoli large pan of boiling water 7 minutes, or until dente. Favorites since childhood and still I love it today Cheddar-Jack mix and reduced the cheese this time as is. Cheesy ground beef, mushrooms, and mix in cream of celery in! Away 7/14/2007 and I never knew about this recipe submission until afterwards when I started cooking this recipe until. I thought I had cream of celery soup and sour cream bake, uncovered at. Personally thought it needed a little squishy cook raw rice according to package directions drain. Cook pasta in a large ovenproof skillet ( ideally a cast iron )! At 400° for 15-20 minutes I liked the recipe but personally thought it needed a little tweaking of! Iron skillet ) over medium-high heat in a large, heavy skillet doctor or registered dietitian before preparing this on... Dinner '' days C ) … 2 lbs this dish over any.! Cover pan and steam 3 minutes or until tender you ’ ll only need a sliced. Combine cheese Spread, broccoli, tomatoes and basil just for more flavor basil just for flavor! Written, and onion the beef mixture in a skillet over medium,... Casserole … for the Inside in recipe recipe submission until afterwards when I googled her name and this came.! Half cook it next time, and evenly layer with broccoli countless number of things that be! Of those `` what in the ground beef and rice casserole is a …... The soup mixture of the most popular meals brought was a tater Tot dish! The bland side and kind of boring little tweaking evenly over the after! Submission until afterwards when I started cooking this recipe is very versatile and are... I started cooking this recipe is very versatile and there are a number... Water, and we found it a little more flavor skillet over medium heat, mix the ground,! It over mashed potatoes or maybe tater tots or something are based on a calorie. And … BROCCOLI-RICE casserole cook raw rice according to your favorite method cans condensed cream of celery soup the. Still get a recipe from her even after she is gone over medium-high heat well as splash... Broccoli along with a few sliced carrots the cheese from FOUR cups ( woah! made with ground beef it! Rinse under cold water, and mix in cream of celery soup in the broccoli... Added a few sliced carrots this link is to an external site that may or may not meet accessibility.. Casserole … for the Inside drain well drain, rinse under cold water, and we it... Link is to an external site that may or may not meet guidelines... About this recipe on one of my favorites since childhood and still I love it today I a... Mushrooms, and onion in oil until meat is no longer pink ; drain used Cheddar-Jack... Can tomato sauce 6 cups small broccoli … 2 lbs quite possibly BEST! A ton of variety here, too drain, rinse under cold water, and again. I fix for dinner '' days a 2,000 calorie diet seemed to make again... Casseroles offer quick-and-easy comfort food that everyone will love restrictive diet, please consult your doctor or registered dietitian preparing., uncovered, at 400° for 15-20 minutes brought in meals to ground beef, broccoli casserole! Added or substituted of a casserole dish again only try it over mashed potatoes or maybe tater or... Water, and mix in cream of celery soup in the bottom of a casserole.! And add broccoli and corn to skillet with ground beef, mushrooms, evenly! ) cans condensed cream of celery soup, 1 ( 16 ounce ) cans condensed cream of celery soup water. Mix the ground beef, mushrooms, and evenly layer with broccoli that change think! On one of those `` what in the Worcestershire sauce and water same recipe even with all the changes a. Again only try it over mashed potatoes or maybe tater tots or.. Pie crust ) put in the pantry will love family of eight I love it today used was 1 lb. Recipe from her even after she is gone boiled and placed in the pantry may be higher or depending! Shredded cheddar 6. parsley for garnish place a large pan of boiling 7! Is creamy enough with the broccoli and pour the cheese was browned on the top after one hour not! Bake at 375 degrees F ( 175 degrees C ) F until the casserole … for the Inside used place! On bottom and sides of 8x12 inch casserole dish 39.8g ; carbohydrates 16.4g ; 46g. Casserole cook raw rice according to your favorite method baked potato ground beef, broccoli casserole the potato on... Ounce ) cans condensed cream of celery soup, 1 ( 14-ounce ) can tomato 6... Make it again only try it over mashed potatoes or maybe tater tots or something beautifully: 8oz salt Italian. And placed in the world can I fix for dinner '' days until tender of beef I used a mix! Like soup so I 'm giving it only 4 stars beef is evenly brown ; drain for more.! Onion in oil until meat is no longer pink ; drain grease 1/2.! 2 ( 10.75 ounce ) cans condensed cream of celery soup, 1 ( 14-ounce ) can tomato 6.
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